The Ray & Ted program is now televised from 6:30-7:30 each morning on WPME-- channel 17 in the Greater Portland area. For other areas, check your local listings. Summaries of her health discussions with Ray & Ted are available on her blog.
Join the family cooking team of Dr. Lisa Belisle, husband Kevin Haley and daughter Sophie for a four session series on bountiful eating. Each session will introduce participants to a healthy, delicious dish, paired with an important life theme.
Come dressed to enjoy a brief outdoor excursion under the stars. Individuals who register for all four sessions will receive a Bountiful Journal, and a signed copy of Our Daily Tread.
Session 1: "Reflection"
Spiced Winter Fruit & White Grape Compote.
Tuesday, January 26, 5:30-7:30.
Session 2: "Courage"
Hearty Moroccan Sweet Potato Stew.
Tuesday, February 23, 5:30-7:30.
Session 3: "Imagination"
Spring Salad with Sprouted Sunflower Seeds & Citrus Vinaigrette.
Tuesday, March 16, 5:30-7:30.
Session 4: "Reflection, Revisited"
Grilled Salmon, Lamb & Tofu with Indian Spices.
Tuesday, April 13, 5:30-7:30.
All classes will be held at the MaineHealth Learning Resource Center in Falmouth, Maine. Sign up for one session or all four. FMI, call 1.866.609.5183.
For further observations about health, medicine, parenting and the earth, go to "Dr B's Writing" at www.drlisabelisle.com.
For my walking-oriented blog, see WalktheWalkDoc.
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Purchase Our Daily Tread online through Islandport Press.
All proceeds from the sale of Our Daily Tread will go to benefit Safe Passage.
Maine Cottage, Yarmouth (also in Charleston, SC & West Palm Beach, FL)
Bowdoin College Bookstore, Brunswick
Gulf of Maine Books, Brunswick
Royal River Books, Yarmouth
Maine Coast Bookshop, Damariscotta
The Book Review, Falmouth
Compliments, Kennebunkport
Borders Books, Bangor
Borders Books, South Portland
DeLorme Map Store, Freeport
Books Etc., Portland
Sherman's Books, Freeport
Longfellow Books, Portland
If you don't see your local bookstore on this list, help us out by asking them whether they can order Our Daily Tread for you. They need only call Dean Lunt at Islandport Press (207 846 3344), and he will get them what they need. If bookstores know that the demand is there, they will stock it.
Safe Passage
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