Happenings

  • Dr. Lisa joins Ray Richardson & Ted Talbot each week on WLOB 95.5 FM (Greater Portland area) for a "Three-fer Tuesday" health segment. Catch them every Tuesday at 7:20 am, streaming live on the web at WLOB.

    The Ray & Ted program is now televised from 6:30-7:30 each morning on WPME-- channel 17 in the Greater Portland area. For other areas, check your local listings. Summaries of her health discussions with Ray & Ted are available on her blog.

Cooking Classes

  • Winter 2010: Bountiful Eating...Bountiful Life

    Join the family cooking team of Dr. Lisa Belisle, husband Kevin Haley and daughter Sophie for a four session series on bountiful eating. Each session will introduce participants to a healthy, delicious dish, paired with an important life theme.

    Come dressed to enjoy a brief outdoor excursion under the stars. Individuals who register for all four sessions will receive a Bountiful Journal, and a signed copy of Our Daily Tread.

    Session 1: "Reflection"

    Spiced Winter Fruit & White Grape Compote.

    Tuesday, January 26, 5:30-7:30.

    Session 2: "Courage"

    Hearty Moroccan Sweet Potato Stew.

    Tuesday, February 23, 5:30-7:30.

    Session 3: "Imagination"

    Spring Salad with Sprouted Sunflower Seeds & Citrus Vinaigrette.

    Tuesday, March 16, 5:30-7:30.

    Session 4: "Reflection, Revisited"

    Grilled Salmon, Lamb & Tofu with Indian Spices.

    Tuesday, April 13, 5:30-7:30.

    All classes will be held at the MaineHealth Learning Resource Center in Falmouth, Maine. Sign up for one session or all four.

    FMI, call 1.866.609.5183.

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    • Do you have a favorite vegetable, grain or legume-based recipe? Put it in a 'comment' section (these can be found at the end of each blog posting), or send it in an email to info@drlisabelisle.com.

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    Baby Beet Green Salad with Marinated Radishes

    6 cups of baby beet greens, rinsed with stems removed
    1/3 cup currants
    1/3 cup pine nuts
    1 cup Radishes Marinated in Fig Vinaigrette

    Place pine nuts in a small saucepan over medium heat for 3-5 minutes, stirring occasionally, until slightly browned.

    Prepare Radishes Marinated in Fig Vinaigrette as indicated. Remove radishes from vinaigrette with a slotted spoon.  Chop radishes to desired size.

    Toss greens with remaining vinaigrette.  Place on an attractive platter and top with radishes, currants and pine nuts.  Eat immediately.



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    DocWalking 2010

    • Thank you for letting us share the beautiful Royal River with you in 2009. We will meet for Walk with the Doc at the Sparhawk Mill on Tuesdays beginning in again June, 2010.

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    E-news

    • Visit Our E-Newsletter Archive Page: Click Here.

    Our Daily Tread: Thoughts for An Inspired Life.

    • ODT is an inspirational daybook created by Dr. Lisa M. Belisle and friends to honor the late Hanley Denning--visionary, avid runner and founder of Safe Passage.

      Purchase Our Daily Tread online through Islandport Press.

      All proceeds from the sale of Our Daily Tread will go to benefit Safe Passage.

    Where to Buy ODT

    • Thank you to the Royal Bean in Yarmouth, for recently agreeing to sell ODT. Here is the ever-expanding list of stores that also carry our book:

      Maine Cottage, Yarmouth (also in Charleston, SC & West Palm Beach, FL)

      Bowdoin College Bookstore, Brunswick

      Gulf of Maine Books, Brunswick

      Royal River Books, Yarmouth

      Maine Coast Bookshop, Damariscotta

      The Book Review, Falmouth

      Compliments, Kennebunkport

      Borders Books, Bangor

      Borders Books, South Portland

      DeLorme Map Store, Freeport

      Books Etc., Portland

      Sherman's Books, Freeport

      Longfellow Books, Portland

      If you don't see your local bookstore on this list, help us out by asking them whether they can order Our Daily Tread for you. They need only call Dean Lunt at Islandport Press (207 846 3344), and he will get them what they need. If bookstores know that the demand is there, they will stock it.

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